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In-person or online.

Jump Start Program (6 weeks). What are your goals? Fat loss? Improve Fertility? Hormone balance? Better form and visible results? If you wish to attain these goals through fitness, yoga and nutrition then we can help you. We will be your coach all through the way. 6 weekly (30 minute sessions) phone or in-person. This includes before and after measurements and an easy customizable plan. $675